Tuesday January 21st
The wheels for my car have two
coats of ceramic coating and I need to apply one more. There's one layer of Gtechniq CSL and one layer of
Gtechniq EXO. I need to apply one more layer of EXO. I ended up staying at work an hour later than usual
because of a company wide presentation so I did not make it to the gym. I did a small workout at home of
sets of body weight squats by 20, reverse lunges by 20 and sit-ups on a ball by 20. The workout said to do
it for 30 minutes for as many sets as possible. I made it about 12 to 13 minutes and I think 4 or 5 sets
before my legs were burning and I was out of breath. This shows I need to work on my endurance. I plan
to try a v-taper workout for the next few months and HST on my chest and other body parts. I've been reading
my C# cert book and books on my kindle. Keeping my mind occupied or at least trying to. There's still the
stray thought here and there. Here's today's picture, smiling with my hair all wonky.
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| January 21st, 2020 |
Here's a picture of my car
from this day last year. I had just finished washing it. Washing my car has been therapeutic for me. It
is something that brings me joy. I was also happy when I could wash a certain person's car, but that doesn't
happen anymore.
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| Lexus RC F - January 21st 2019 |
